ARTICLE BY NELUM BUDDHADASA
“Healthbeat”, an in depth talk on leading a healthy lifestyle and the negative impact of narcotics on general health, was held at the Sri Lanka Medical Association (SLMA), and organised by YouPAH, the Young Professional’s Alliance for Health. The “Healthbeat” talk took place on 29th June 2023 and was attended by media professionals, university students and young doctors . YouPAH is a registered social enterprise in Sri Lanka that aims on empowering themselves and while encouraging others to improve their own health and well being.
The Young Professionals’ Alliance for Health (YouPAH) is an organisation that brings together a group of enthusiastic young professionals who are all passionate about promoting the general health of the people. The definition for ‘Health’ has changed drastically over the past few decades and encompasses a complete state of physical mental and social well being, rather than the mere absence of disease. In addition, the topic encompasses a wide arena of subjects and has given rise to a multitude of industries based on it. With the main focus of most of these industries being mere profit gaining, the spread of incorrect information which is harmful to society, especially young people, has been frequently reported.
YouPAH aims to uncover the truth behind these industries, to speak up and to take measures to protect and promote the health of the citizens while working against the harmful determinants, but remaining impartial and unaffiliated to third parties. So on 29th June 2023, YouPAH were able to successfully conduct the first phase of a process that was started for professionals in various fields to improve their health status at the auditorium of the SLMA.
A highly stimulating and thought provoking discussion on the basic concepts of good health and well-being through dietary habits and selecting the correct types of food and beverage, were discussed in detail by Dr. Manuja Perera and other YouPAH speakers present. Dr.Perera explained in detail on the importance of abstaining from harmful narcotics and alcohol, in order to maintain mindfulness, wellness and overall well being which will in turn lead to a longer, more fulfilling life. The discussion ended with a lively Q&A session, where all present were able to interact and raise their concerns on health and diet related topics.
